[4] Therefore is my spirit overwhelmed within me; my heart within me is desolate. [5] I remember the days of old; I meditate on all thy works; I muse on the work of thy hands. [6] I stretch forth my hands unto thee: my soul thirsteth after thee, as a thirsty land. Selah. [7] Hear me speedily, O LORD: my spirit faileth: hide not thy face from me, lest I be like unto them that go down into the pit. [8] Cause me to hear thy lovingkindness in the morning; for in thee do I trust: cause me to know the way wherein for I lift up my soul unto thee. [9] Deliver me, O LORD, from mine enemies: I flee unto thee to hide [10] Teach me to do thy will; thy spirit is good; lead me into the land of uprightness. [11] Quicken me, O LORD, for thy name's sake: for thy righteousness' sake bring my soul out of trouble.